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GLO blog

Immunity Smoothie Blend created for I AM Co

Immunity Smoothie Blend created for I AM Co

  Ingredients: 1 cup ceres organic pineapple chunks with juice ½ cup of mixed red and green cabbage * ½ cup of fresh organic mint * 2cm knob of ginger * ½ a lime * ½ tsp of ceres ashwaganda 1 tbsp of ceres watermelon seeds 1 tbsp kumarahou tea * 1 265ml pineapple switchel Directions: 1. steep kumarahou tea in 50mls of boiling water...

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THIS DIET DOGMA IS NIPPING AT OUR HEELS

THIS DIET DOGMA IS NIPPING AT OUR HEELS

Things used to be little more simple. ‘Mum?..MUM!!!??.what’s for dinner?!?!” “You’ll eat what you are given!!!” usually came the reply. I hate to say it, but those were the days as looking back we were bloody lucky as kids. Now things have gotten a little more complex haven’t they? How did we all get so confused ? Or put another way, when did everybody get...

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